December 9th.
You may or may not have noticed that shopping is getting a lot busier with Christmas just around the corner.
What if you could be mindful while you are amidst the chaos of Christmas shoppers to make the experience almost relaxing.
Today we focus on being mindful while we shop.
Anytime, anywhere you can allow yourself to be present and take the stress out of this chore.
So lets focus on being present while we shop, instead of the task of shopping.
Enjoy day 9.
Grounded in Stillness 