December 22nd.
Christmas wish.
Everybody has that one thing we wish we could change, have or be.
What if we wished to be completely present this Christmas.
No distractions, experience the entire day from start to finish, allowing yourself to enjoy it.
Today we are going to focus on how we can be present for the day, noticing when our mind wonders off and how to bring ourself back to the present.
Grounded in Stillness 