Mindfulness @ Christmas Day 23

December 23rd. 

Today is sometimes also known as Christmas eve eve.

It can fell like the calm before the storm, the final preparations on Christmas eve for the big day.

The mindful moment today is the gift of self care, this month you may have found yourself getting everything sorted, to make sure you will be ready for Christmas.

How many gifts did you get for yourself?

Today is a gift for you, enjoy this full body relaxation.

Music credit – Snowflake BORRTEX

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