December 24th.
It is Christmas eve.
Christmas day is one sleep away!
The last minute shopping trip, gift wrapping. The preparation for the big day is fully underway now.
What if today you could enjoy the details of those final preparations. Without letting your mind run away with you about how many things you have to get done.
Today builds on from day 22 if you wish to practise that mindful task first with your breath.
Grounded in Stillness 