When was the last time you allowed yourself to observe nature around you?
When did you last give yourself 30 seconds to appreciate the natural wonders around you?
If the above questions take longer than 30 seconds to think about, the answer is ‘too long ago’
This relaxation is to allow you to reconnect with the nature around you.
Not trying to impact or change anything, allowing you to just be and observe.
Sometimes all we need is to observe, breathe and let go.
Like a little hedgehog enjoying the sun.