‘When one door closes, another opens’ – Alexandra Graham Bell.

Seems a fitting quote as we say goodbye to 2019 and step through the door into 2020.

A new year can mean many things, to many people. From a chance to make changes, to a time of reflection, or simply another day and another year.

Today relaxation takes us away from planning for the goals or resolutions we have for 2020.

Instead bringing us back to the present moment to focus on the door which now opens as the door on the previous year closes.

Maybe you wish to be more present for the coming year, I hope this relaxation is useful to you.

Happy New Year.

Music credit:¬†Aube –¬†REMY BOURGEOIS

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