Valentine’s Day is that one day of the year when we feel we have to show the person we care about the most how much we love and care for them.

What if Valentine’s Day could also be that day of the year when you show yourself how much you love and care for you.

Because let’s face it you are either in camp ‘loved up and Valentine’s Day is great’ or camp ‘I am single and this one day of the year highlights it even more’.

Whichever camp you are in, the most important thing is to be able to love yourself as much as you love someone else.

Once you love yourself, all sorts of insecurities, fears seem to fall away.

So this relaxation is from the heart, to give you those few moments to yourself. To feel the love you have within you. To feel the love you deserve.


Happy Valentine’s Day x

Music credit: Aube – REMY BOURGEOIS

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