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March 27, 2020April 10, 2020groundedinstillnessLeave a Comment on Time out – Stillness Time out – Stillness
March 20, 2020March 19, 2020groundedinstillnessLeave a Comment on Time Out – Bubble Time Out – Bubble
September 15, 2019groundedinstillnessLeave a Comment on Observation meditation – The whole body Observation meditation – The whole body
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September 1, 2019September 1, 2019groundedinstillnessLeave a Comment on Observation meditation – The upper body Observation meditation – The upper body
August 20, 2019August 19, 2019groundedinstillnessLeave a Comment on Observation meditation – The feet Observation meditation – The feet
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August 6, 2019August 5, 2019groundedinstillnessLeave a Comment on Observation meditation – The hips Observation meditation – The hips
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June 18, 2019June 25, 2019groundedinstillnessLeave a Comment on Observation meditation – The head Observation meditation – The head
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June 4, 2019June 26, 2019groundedinstillnessLeave a Comment on Mindful meditation – Refocus Mindful meditation – Refocus
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August 18, 2018June 28, 2019groundedinstillness2 Comments on Grounded in stillness Grounded in stillness
Grounded in Stillness 